Welcome back warrior! In this opportunity we bring you an article with very important data for you to know how to pick the best menstrual cup for you! We'll be analyzing some products available online as well as some reviews on these products that will help you make the right decision and pick the right product... In case you haven't heard of menstrual cups before... welcome and keep on reading! Hope we keep you entertained!
For starters, a menstrual cup is a type of reusable feminine hygiene device. It’s a small, flexible funnel-shaped cup, usually made of rubber or silicone that you insert into your vagina during your period to catch the fluids.
Menstrual cups are really pro: they can hold more blood than other common methods such as tampons or pads. This makes them a very popular eco-friendly choice among girls, nowadays.
So, in a first moment we'll be checking on our top selected best menstrual cups available online from a broader perspective. But do not worry! Because later on we'll delight you with all the details on our top picks for you to choose wisely.
Our Top Pick for Best Menstrual Cups
These Lunette Menstrual Cups are a zero-waste alternative to tampons and pads, and they are very durable (for up to two years), too! Using them is so simple, and that might be the reason why the grew so popular among teens, young users and those with an active lifestyle. Buy on Amazon
Better period experience 100% guaranteed! Lena is a reusable silicone cup that collects your flow instead of absorbing it, which significantly reduces menstrual cramps. As easy to insert as a tampon, this Lena Feminine Cup suits comfortably and offers comfortable, odorless, sensation and leakage free periods. Buy on Amazon
This is one of those products that can last for years not hours! You will reduce your feminine hygiene budget significantly since you don't need to buy more pads monthly! Besides, OrganiCup is made of 100% soft medical-grade silicone that prevents any possible reaction and it's certified by The Vegan Society. Buy on Amazon
This also eco-friendly period alternative is fabricated with body-safe silicone and it contains zero toxins. Is a real long-lasting cup (up to 10 years!)
This compact Size A cup is recommended for women who have not given birth or for those who have given birth by C-section. Buy on Amazon
This is a good kit for starters! It includes one regular flow menstrual cup, one heavy flow menstrual cup, one carrying case and ten wipes. As it's Tampax, a well-known leader, the delivery is 100% safe. You'll get a beautiful, discreet box that includes a free trial of ALWAYS Wipes. Buy on Amazon
The Diva Menstrual Cup is made of 100% medical grade silicone with no added chemicals, bleachers, plastic or dyes. It's ideal for middle.aged people and it's also perfect in case you have a heavier flow or if you have given birth by natural means. Buy on Amazon
Please, read on to find further details on these products as well as reviews that will definitely help you choose the best cup for you!
Lunette Menstrual Cup
Sustainable Warriors Score
Buy on Amazon
What I Like
- It comes in 2 models.
- Made in Finland (high quality standards)
- A storage pouch and step-by-step user guide is included.
What I Don't Like
- The silicone might feel too firm, but it's high quality.
- The stem can be a little long, you may need to trim it.
Alright, personally it took me some time to find the right cup for me. There are a lot of aspects that should be considered: how heavy your flow is, which material is best for you skin, the size that fits you best, an so on. And although it can be uncomfortable at first, the more you use it, the more you know your body the easier it would become in time. Trust me you won't regret it!
Regarding the Lunette cup, its soft and flexible rim will give you that "I forgot it was even there" feeling. And that's great! This cup is so well designed from the stem, to its ridges and larger air holes that it guarantees a perfect application!
You may think that all cups look the same. Well, not actually and this is something very important to consider, too! The superior shape of the Lunette cup offers greater capacity and comfort as well as a safe an fixed placement.
Oh! And it's also made of the highest quality materials! The cup is 100% natural, medical grade silicone which is BPA free and has no chemicals.
I have to start by honestly admitting that I was always one of those people who found the idea of a menstrual cup a little gross but after educating myself a little bit more with friends and a couple of videos on YouTube, I decided it was worth a go, at least. What's more... after finding out that most pads and tampons out there are bleached with harsh chemicals, which are bad for the body and the environment, I was really urged to change to some other option.
You may be interested in: Feminine Hygiene: The Best Cotton Pads For Periods
I've used this Lunette cup for one cycle, and I'm already so glad I gave it a try! I now see exactly why everyone was talking about how much more comfortable, easy and cleaner it feels... and I don't think I will go back to regular pads or tampons, really.
Here are some things which I personally love about Lunette: First, it's very comfortable. Unlike a tampon which is solid and static, the silicone of the cup moves with your body so that you would hardly notice it! Second, and contrary to my misconceptions, this is the cleanest way to go with your period. And besides, you can forget about leaks or stained clothes, because you cup can be worn for up to 8 hours!
So, if you are a starter and want to give menstrual cups a go, this might be a very good choice.
Lena Menstrual Cup
Sustainable Warriors Score
Buy on Amazon
What I Like
- 12h protection, day or night.
- No leaks, no odor, no sensation.
- Made in California. Pouch and manual included.
What I Don't Like
- The silicone might be too stiff, which might affect removal.
- Not much variety of colors.
Well, let me tell you at this point that the issue of how effortlessly you can insert and remove your cup is going to be extremely important for your first experience. That's why we insist on you doing your research before buying, and these reviews may come in handy.
As with any other menstrual cup, learning how to put and remove your Lena Cup can take some patience and practice. Imagine it's just like riding a bike, it may seem intimidating or even impossible at first, but once mastered, it will feel natural and easy. This is exactly what happens with Lena.If you are a physically active person, this cup is great because it can hold fluids for up to 12 hours, which is really practical when you are coming and going during the day.
Remember, thou, to empty your cup at least twice a day.
I'm honestly so glad I tried Lena. I have a mooncup too - I've tried it for years and I guess the shape just didn't work for my body- remember, not every cup is for every person, it will take time and patience to find yours! The Lena menstrual cup is more "bell" shaped which seems to be great for me. It took me a day or so, anyway to get the hang of it and now I love it. Best part is that I don't have to worry about pads or tampons and the uncomfortable sensation of a possible leaking.
Another great thing is that I'm saving a lot of money since I'm not buying pads every month. And I'm also reducing my carbon footprint since all those regular pads and tampons are made of pure plastic and harsh chemicals. So, the Lena cup is an eco-friendly alternative for your personal hygiene.
The only less favorable thing about the Lena cup is that the material is a little stiff and it doesn't get softer in time. You won't notice any pain or nothing like that but this cup might be more suitable for those of you who have tried other cups before and you're looking for a firmer alternative.
OrganiCup Menstrual Cup
Sustainable Warriors Score
Buy on Amazon
What I Like
- 100% medical-grade silicone
- Color: Natural (without any color additives)
- Organic cotton storage pouch included.
What I Don't Like
- Not super comfortable
- Doesn’t always unfold properly, but otherwise very convenient.
What I love the most about the Organic menstrual cup is that it's 100% eco-friendly. Although it's true that menstrual cups are not organic in the agricultural sense, this one in particular is developed with sustainable criteria:no hazardous chemicals, no toxins or artificial colorings.
Another great thing about the OrganiCup is its Allergy Certified validation. It's certified vegan and it complies to medical device standards. The storage cotton pouch is made from unbleached organic cotton while the packaging is made from FSC certified carton. User instructions are printed directly on the packaging to prevent any additional waste.
The raw material for this menstrual cup derives from sand (quartz) which is actually the second most abundant mineral on Planet Earth. Organic cup is truly an organic treasure that should be among your feminine hygiene pack.
I would definitely recommend this cup for all the above mentioned reasons but with some concessions: you'll struggle at first, as with any other cup until you master it. With this particular cup, the silicone might feel to bland and actually it won't unfold properly once inserted, so you should probably help it to adjust properly. Remember that if you experience leakages or you feel uncomfortable while using the toilet, something is wrong probably with the application.
Unfortunately, the material may feel very soft and not easy to handle at first and the stem, as well, may be too long. But honestly, it doesn't take too long to get used to it and you can trim the stem to fit your size. Size! that's another great thing about the Organic Cup because it comes in three different sizes. If you are just starting, try using the A size and check if it suits you and works for you...
For all the rest, do not think this one more second. We strongly recommend this menstrual cup since you'll be helping your pocket and the environment!
Intimina Lily Cup Compact Size A
Sustainable Warriors Score
Buy on Amazon
What I Like
- Practical compact case to keep and carry your cup.
- Compact design; it can fold flat in three moves.
- made with body-safe silicone; 100% eco-friendly materials.
What I Don't Like
- Not very practical for beginners.
- The stem might be too short.
I personally think this is a game changer for every girl on their period. If it is your first time using a cup, or your cervix is low, you definitely should consider this collapsible option. That's the best thing about this menstrual cup: it can collapse flat in just three moves! It's so compact, you will find hard to believe that a such a small device can work so well!
You will surely experience an initial discomfort but not in the same manner that with other alternatives. The silicone from which the cup is made of is neither too soft nor too firm, so it unfolds easily. One thing to mention, thou, it's that once stuck it's rather difficult to adjust. You will have to repeat the process over again or it will hurt! Let me share with you this little trick to it: you just have to insert it in the 7 fold! Just make it flat and then fold towards you to form a 7 and that's it, you don't even feel it!
If you are a beginner, may be you should start with a softer cup so that you can get the hand of it. This Intimina menstrual cup might require a little bit of more practice. I, for example, started out with another one which has much smoother material and if therefore easier to insert, remove and spin inside to get the proper seal. This one has a very different texture, so while it's soft, it's a little more difficult to adjust inside due to the velvety texture.
That said, I still recommend this cup as it is light, compact and has a similar capacity to other small size alternatives out there in the market.
Tampax Menstrual Cups Starter Kit
Sustainable Warriors Score
Buy on Amazon
What I Like
- Analyzed, evaluated, and inspected with high quality and safety standards.
- Designed for comfort.
- Secure fit that stays put!
What I Don't Like
- Bigger size cups may not work as well as a size A.
TAMPAX is a big name in the industry of feminine hygiene products, we all know that. We also know that they didn't come up with the menstrual cup idea but they definitely know how to make it perfect! And this kit proves it. The devil is in the details, they say, and this is it with the design of the this cup. TAMPAX Cup is co-designed with a female OB-GYN to fit more women more comfortably. The Soft Curve shape provides a snug, soft fit that reduces pressure and cramps on your bladder so you get up to 12 hours of full protection.
Regarding its materials, this cup is made of 100% medical grade silicone and is 0% dyes, perfume, BPA or latex, which means no irritations or bad skin reactions.
I have to say this is a perfect scorer for me because of quality and also price. For the whole kit, the price is quite a bargain. The TAMPAX Cup Starter Kit includes one Regular and one Heavy menstrual cup, welcome guide, and a durable Carry Case to keep your cup clean between cycles. Plus you'll get a beautiful, discreet box that includes a free trial of Always Thin Daily Liners.
Maybe you are part of those who do not want to give their money to big names, and that's so cool! And we've provided you with very good alternatives for local companies as well! But there is no debate around the superior quality, design and comfort that this cup provides. So if this is your first time with menstrual cups, this is an excellent purchase!
DivaCup - Menstrual Cup
Sustainable Warriors Score
Buy on Amazon
What I Like
- The DivaCup is recognized by the Society for Obstetricians and Gynecologists of Canada
- Made of 100% medical grade silicone with no chemicals, plastic or dyes
What I Don't Like
- Not very lasting compared to other brands (1 or 2 years).
I really love the DivaCup, too because is an eco-friendly, cost-effective, durable, and chemical-free menstrual cup that will save you both money and time.
The design is absolutely great! It has leak-resistant air holes under the rim to create a seal that secures the cup in place. It is simple to grip for easy removal (remember that this is always the most sensitive part of the process)
I have to say that this product is backed up by the Diva International, Inc and its more than 15 years experience on designing menstrual cups. So, it's a safe move if you haven't tried menstrual cups before.
Another great thing about this cup is its 90-day Satisfaction Guarantee. If you are not satisfied with your DivaCup purchased from an authorized seller, you may request a refund or replacement product. Simple, you don't like it, you return it and your money is back. Pretty appealing for a fist purchase, right?
Now, there are other aspects that I love about Diva. First thing, the removal: now this was interesting. We've mentioned quite extensively that this is a hard part, especially because we do not follow instructions carefully -*facepalm*- and it ends up hurting! But it was quite simple and painless with Diva. The key to this is a good design: the stem is easily reached so you cal push it back easier -in case the cup has lost itself- and then easily remove it!
Now, this is very important: you shouldn't be scared of not reaching your cup ever again, that's not possible! Why? because if inserted properly it will be at the level of your cervix, at easy reach. No need to panic!
I also love about this cup that it's truly an eco-friendly product. This silicone menstrual cup is made of 100% medical grade silicone with no chemicals, plastic or dyes!
So, Diva Cup does make justice to its name, it's a really pro alternative if you can afford. Excellent choice. Kudos to Diva for keeping it up!
So, hopefully we've given you enough information for you to start right now using a menstrual cup and finding the best ally for your period. Menstrual cups are safe, clean, more often than not they reduce those awful period cramps and they are a gentle way to go over your body and the planet!
As sustainable warriors we always encourage you to pick zero waste products, specially for the body. In case you want further information on this, please check our article An Easy Guide to incorporate Zero Waste Beauty Routine